Therapy for Highly Sensitive People in Michigan
Are you someone who identifies as a highly sensitive person but feel misunderstood or unappreciated by those around you? Do past traumas or anxiety often overwhelm you, hindering your ability to live the life you desire? Are you grappling with overpowering mood swings, leaving you feeling uncertain and off balance? Perhaps you struggle with feelings of unworthiness or inadequacy, finding it hard to find a place where you truly belong.
Enter Morgan. With a deep understanding of highly sensitive people and anxiety, Morgan actively works to instill confidence and foster well-being in her clients. Specializing in anxiety, depression, and trauma, Morgan empowers clients to break free from the grip of fear, social isolation, and identity confusion.
Morgan is an expert at creating a safe and nurturing environment for highly sensitive people to feel heard and valued. Employing a positive psychology framework, she focuses on leveraging strengths, employing trauma-focused techniques, and offering person-centered care. Drawing from a variety of modalities including cognitive behavioral therapy, solution-focused therapy, attachment theory, and mindfulness, Morgan tailors her approach to meet the unique needs and aspirations of each client.
Furthermore, Morgan integrates polyvagal theory into her practice, enabling clients to recognize and regulate their nervous system responses effectively. This empowerment equips clients with the tools to manage their physiological states, facilitating their journey towards enhanced wellness and vitality.
Current tv faves: Documentaries about science. Nathan For You.
Last concert: Tennis
I never go anywhere without: Water, a pen and my lip gloss
Amazing hobbies: Ashtanga Yoga, painting, going to music festivals
Favorite place to visit: Anywhere with an oceanside view!
Favorite local eats: Bangkok 96 Restaurant, Pita Way
New Favorite book: The Laws of Human Nature by Robert Greene
Looking for Therapy Highly Sensitive People or Anxiety in Michigan?
Call us at (248) 296-3104 or schedule an appointment online with Morgan. Morgan accepts Blue Cross Blue Shield and Blue Care Network for therapy.
Not sure if your insurance covers therapy? We can help. Our office can help verify your coverage and let you know what your costs would be for each visit if you have Blue Cross Blue Shield, Blue Care Network, or other major insurances.
Resources for Highly Sensitive People and Anxiety
-What Does It Mean to Be A Highly Sensitive Person – https://www.health.com/highly-sensitive-person-7563584
-Using EMDR to Treat the People Pleasing Response – https://brightspottherapy.com/people-pleasing-is-a-trauma-response-yup/
-Embracing Perfectionism While Living Imperfectly – https://brightspottherapy.com/embracing-perfectionism-while-living-imperfectly/
-Burnout. Know the Signs and How to Harness the Power of Your Nervous System. – https://brightspottherapy.com/burnout-know-the-signs-how-to-harness-the-power-of-your-nervous-system-and-how-to-prevent-it/