Why Online Therapy Will Outlast the Pandemic
Guest Blog by Heidi Bitsoli of Sunshine Behavioral Health Accessing mental health services has always been a challenge, especially for communities in remote locations. The
Guest Blog by Heidi Bitsoli of Sunshine Behavioral Health Accessing mental health services has always been a challenge, especially for communities in remote locations. The
So, you’ve shown up. You’ve been open with your therapist. Heck, you even really like your therapist. You’ve made some progress but now you feel
Self care is confusing sometimes… it’s really person-specific, so I promise you you’re not “doing self care wrong”. For some, self care can be staying
2020 was… a year. I have a lot of other words to describe 2020 but I’ll save you the time and just assume that you’d
In an age where agreement is rare, I think I can safely say that there is one thing we can all agree on: awkward silences
Well, it appears as if COVID-19 isn’t going anywhere anytime soon. As our strict social distancing measures have become more loosely defined, we’ve experienced an