Couples Therapy
A Recipe for Connection: Combining Culinary Art Therapy and Couples Retreats
Hate couple’s counseling? Check out our Combo of Culinary Art Therapy and Couples Therapy.
Anxiety
Green, Yellow and Red Boundaries: Navigating Family Conflict Through the Holiday Season
Holidays with our families can make us feel anxious, stressed, depressed or overwhelmed. Check out some tips to try new boundaries for increased peace this holiday season.
Julie Ohana, LMSW
Meet Julie Ohana at Bright Spot Counseling, combining her passions for therapy and culinary art therapy to reduce anxiety, depression and couples’ issues. Enhance mindfulness, social skills, and wellbeing while boosting nutrition knowledge and relationship dynamics. Enrich your therapeutic journey today.
Andrea Nitzkin, LMSW
Andi is a licensed therapist committed to working with individuals, couples, and families. Her clinical interests lie in partnering with her clients to help them overcome anxiety, depression, painful experiences, family and relationship conflicts, and to navigate life transitions.
