Browse articles written by Bright Spot Counseling therapists that have been featured in national publications.
Meet Ginger Houghton of Bright Spot Counseling
Inspiring Conversations with Madison Marcus-Paddison of Bright Spot Counseling
Things That Can Contribute to Nightmares
When is it Time to Find Longterm Care For a Spouse or Partner
Why a “Pre-Bed Brain Dump” is My Favorite Sleep Hack
Insomnia Treatments for Women Can Work
If You Fall Asleep Easily it Could Be a Red Flag
7 Scientific Reasons Why You May Have Difficulty Sleeping Next To Someone In Bed
11 Things You Should Never Do Once You’re In Bed, According To Sleep Experts
9 Signs You Have A Sleep Disorder, Based On Your Bedtime Habits
The Difference Between Emotional Slump and Clinical Depression
Small Health Changes Big Impact
5 Tricks You Can Pull on Your Brain to Fall Asleep Faster
How to Get Rid of Negative Thoughts?
How to Manage Your Worries for a Good Night’s Rest
Dealing With Depression During a Global Pandemic
Pain and Depression: How the Two are Linked
Not Everything is Out of Control
