Is EMDR Intensive Therapy Right for You?
Have you heard of the healing benefits of EMDR therapy, but wondered if it’s right for you? EMDR stands for Eye Movement Desensitization and Reprocessing,
Have you heard of the healing benefits of EMDR therapy, but wondered if it’s right for you? EMDR stands for Eye Movement Desensitization and Reprocessing,
I get it. Going to a new therapist can be a little intimidating. Whether it’s your first time in therapy, or you’ve been going on
What Exactly Does “Be Kind to Yourself” Mean? Madison Marcus-Paddison Be kind to yourself. I say this all the time to my clients and even
How Podcasts are Helping This Therapist Get Through Quarantine Madison Marcus-Paddison, LMSW Something I knew before this pandemic, was that I liked podcasts. But after
You know you’re a perfectionist when… Madison Marcus-Paddison, LMSW Remember the time you reworded that email over and over and then didn’t end up sending
Sleepless in the Land of COVID RACHEL FREEDLAND, LMSW COVID-19 HAS TURNED EVERYTHING UPSIDE DOWN. For several months we have been limited to “zooming” with
I’m a Therapist, I Have COVID-19. Here’s How I’m Coping… Ginger Houghton, LMSW, CAADC So, like everyone else in Michigan, I’ve spent the last two
Analysis Paralysis – Why You Can’t Make a Decision By Madison Marcus-Paddison, LMSW Have you ever spent so much time scrolling through Netflix that you
“Yeah, But My Pain Hurts More” Madison Marcus-Paddison, LMSW Maybe you’re sick of staying at home. Maybe you’ve tested positive for COVID19. Maybe you’re exhausted
Making it RAIN: Learn to Slay Your Racing Thoughts Madison Marcus-Paddison, LMSW “I can’t control my thoughts and my feelings! Sometimes it feels like they