Madison Marcus-Paddison As a Farmington Hills therapist, I say this phrase to my clients almost daily: Be kind to yourself. I even say it to friends and family. But here’s the thing—most people aren’t exactly sure what it means. Some clients tell me they’ve only heard the phrase from a horoscope, a yoga class, or maybe in … Continue reading Self-Compassion in Everyday Life from a Farmington Hills Therapist