When it comes to deciding to pick Brainspotting over EMDR, there are several effective approaches available, each with its own unique benefits. Two such therapies are Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting. While EMDR is all the rage, Brainspotting offers an alternative that some may find more suitable for their needs. If you’re … Continue reading Why Would Someone Consider Brainspotting Over EMDR Therapy?