Comparing weekly EMDR vs. an EMDR Intensive is so smart. If you’re considering EMDR therapy to heal from trauma, you might be wondering: should you do weekly sessions or an intensive? Both can be incredibly effective—it just depends on what fits your needs best. Let’s break it down. Weekly EMDR Therapy Weekly EMDR is the … Continue reading Weekly EMDR vs. An EMDR Intensive for Trauma Healing