When children and teens experience trauma, grief, anxiety, or overwhelming life events, it can impact how they think, feel, and grow. At Bright Spot Counseling, one of the approaches we use to support healing in young people is EMDR (Eye Movement Desensitization and Reprocessing) therapy—an evidence-based treatment designed to help the brain reprocess painful experiences … Continue reading Helping Kids Heal: What EMDR Therapy Looks Like for Children and Teens