Here’s the thing about goats: they don’t care if you had a plan. At Bright Spot Counseling, we love bringing therapy outside—especially when it involves goats, horses, and real-life emotional regulation practice. Why? Because animals have a funny way of pulling us into the present moment and into the messiness of being human. And nothing … Continue reading DBT with Goats: Why Therapy in the Barn Teaches the Best Real-Life Skills