Have you heard about anxiety and the efficiency trap? In today’s fast-paced world, we’re often told to be more productive, to squeeze more into our days. But what if these strategies are actually making things worse? This idea is explored in the book 4000 Weeks by Oliver Burkeman, which sheds light on how our efforts … Continue reading Anxiety and The Efficiency Trap: How Trying to Do More Can Leave You Feeling Less Fulfilled